Swordfish Nanbanzuke class with a Foodie family from Sydney(Mar.8th. 2017)

The name ‘Nanban-zuke’ may sound unfamiliar but this is one of our popular seafood dishes. Nanban indicates that the dish has its origin from 16C Europe. Considering the history of Japan, ‘Europe’ in those days means Portugal and Spain at many cases.

I assume the process of deep frying and marinating afterwards with leek and other vegetables may be the ‘Nanban’ character. But this is a typical home cooking food for us today and it goes nicely with white rice or a glass of Sake!

I often use swordfish for Nanbanzuke. It is a white meat fish, tender like chicken breast but also is easier to handle, because you don’t need to pinch tiny bones.

First you deep fry the pieces of swordfish powdered with potato starch. Then marinate them in soy sauce, rice vinegar, mirin etc. Lots of vegetables are also put in this marine sauce, such as carrot, celery, leek, spring onion etc. So it almost looks like a salad with fried fish.

You may be afraid that anything deep fried is not good for your health, but I think if you eat them with lots of vegetables, no need to be scared at all.

If you choose more vegetables for side dishes, such as spinach with sweet sesame sauce (another very popular dish at our classes), accompanied with Dashi soup of mushrooms & rice, your meal would be rich in fiber and quite nicely balanced.

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On this March 8th cooking class of Nanbanzuke, I welcomed a family from Sydney. Mama (means Mum in Japanese) is obviously a very good cook so everyone in the family loves to cook, too.  It was actually a lot of fun to exchange some interesting information on ingredients and cookery with this foodie family!

I hope they enjoyed their time at my kitchen as much as I did.

Many thanks for coming!

Akiko

Ramen making experience at home kitchen (March 7)

Did you know ramen is not actually a very traditional menu for us Japanese? Yet it is so popular now throughout Japan. Each region and shops has its original recipe for soup, noodles and toppings.

It is originally from Chinese cookery so the base soup stock is often made with chicken. But the variety keeps growing. Kyushu region (southern island of Japan) is famous for its thick pork soup stock called ‘Ton-kotsu(i.e. pork bones)’ and now this is everybody’s favorite  even around Tokyo area.

Many shops like to add Japanese Dashi soup stock, too, as it brings more complex aroma with seafood ingredients. Or there is a shop famous for its Italian ramen in my neighbourhood, using tomato etc. But spaghetti has its origin in Chinese noodles so this makes sense.

At Musubi Cooking Tokyo, we also receive quite a few inquiries for ramen cooking and here I challenged to cook our home-made ramen with my 3 guest from Philipine and Brazil.

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I have prepared chicken & pork soup stock in advance, as it takes many hours to prepare, mostly simmering. At the class, we made Dashi soup stock with smoked bonito flakes and Niboshi (dried sardins), then mix with the other stocks.

Toppings for ramen could be anything but the most popular choice may be pork slices. Again, it takes a few hours simmering on low heat to prepare nice and melty smooth pork so I showed my guests how to prepare it until you come to the final process of simmering.

Once the ramen is ready, you really must start eating it right away, no bother talking or socializing with others at the table, because the ramen noodles get soggy very soon and that ruins the whole effort.  Slurping is just fine, as that is the only way to taste both noodle and soup together while everything is still hot!

Ramen is our comfort food and it made everybody feel much more relaxed and closer. We had a lot of fun talk after finishing our ramen bowls, even some secret stories how the couple met etc. I hope my guest enjoyed their time at my kitchen as much as I did. Thanks for coming!

Akiko

 

 

 

Feb 13th Dashi & Nanbanzuke class with sommelier

IMG_5207Today I welcomed a couple from USA, a lady who is a sommelier and her hus who has studied Japanese for 4 years at uni. I nearly had a heart attack when he suddenly started speaking to me in fluent Japanese!

Both are keen cooks so I learned a lot from them, too! This is a fun part of having cooking class with people from various parts of the world.

The main dish was: Sword fish Nanbanzuke. deep-fried white meat fish marinated in soy sauce and rice vinegar, fresh vegetables etc. This is my favorite. I should have asked my guest if there is any white wine that goes nicely with this dish.

We also worked hard to make good Dashi stock. The most tiring part may be shaving a smoked bonito into flakes with traditional wooden grater. This has a sharp blade on so you need to be careful when you use this item.

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For Dashi soup, I like putting Maitake mushrooms and Mitsuba, a Japanese herb similar to chervil. If you add some miso, it will make a good miso soup.

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Another good excercise was grinding sesame into rich and oily texture. All done by hands! A tip is to heat sesame for a short moment before start grinding.  I think they loved the aroma of sesame sauce. It matches well with spinach but also with various other food so you may think up your own recipe with your choice of local vegetables.

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I hope the couple had a good time at my kitchen!

Many thanks for coming!

Akiko

 

 

 

Jan 24th Japanese home cooking class

IMG_5158It was a chilly winter day in Tokyo but I had a lovely day with a beautiful young couple from Perth WA, Australia. They have already experienced quite a variety of Japanese cuisine. I was amazed to hear they even have a rice cooker at home and sometimes make their own sushi rolls!

At my class we made typical Japanese family cooking, kinds of dishes we enjoy eating normally. Lots of vegetables and mushrooms.
The menu was: Nanbanzuke of swordfish (deep-fried and marinated in Japanese vinegar and soy sauce with fresh vegetables), spinach with sesame sauce, eggplant with sweet miso sauce, and of course Dashi stock for soup.
Both did a great job, cutting vegetables perfectly thin and sesame grinded into a nice smooth texture. It was a delicious lunch and I hope the couple enjoyed the cooking experience and lunch as much as I did.
Thank you for coming !
Akiko